Moday 730pm
Tuesday 930am
Thursday 645am
Thursday 930am
All over body workouts using a large range of exercise
Resistance training
Shuttles
Yoga
Core and Abbs
Functional Body weight exercise
Boxing
Personal Trainer
M: 07511468490
E: rlbodytrainer@gmail.com
Facebook: https://www.facebook.com/rlbodytrainer
Twitter: @LesmillsPT
